Sophie is professional and speaks English. After my first session I had proper relief from my sciatica pain. Now she's my go-to chiropractor.
Chiropractor for Back Pain in Paris | Chiropractic Treatment of Back Pain
Book an appointment on DoctolibYes, a chiropractor effectively treats back pain by correcting spinal dysfunctions and postural imbalances causing the pain. Lumbago, chronic low back pain, herniated disc: chiropractic care provides relief without medication or surgery. Improvement is often felt from the first sessions.
Back pain is the leading cause of visits to chiropractors in Paris. Whether it's acute lower back pain, chronic back pain, or persistent muscle tension, chiropractic offers a natural and effective approach to relieve your pain and restore your mobility.
In France, 80% of the population will suffer from back pain at least once in their lives. In Paris, a sedentary lifestyle, work-related stress, and long commutes exacerbate these problems. Sophie Baltaci, IFEC-qualified chiropractor and AFC member, supported by her associate Carla Petit, offers tailored chiropractic treatments for every type of back pain at her practice in the 2nd arrondissement.
Common causes of back pain include sciatica and the herniated disc.
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Appointments available within 24h. Relief from the first session.
★ 5.0/5 · 126 reviews on Google
Symptoms of Back Pain: When to Consult a Chiropractor?
Back pain manifests itself in different ways. Recognizing the symptoms allows you to act quickly and prevent the pain from becoming chronic.
Lower back pain
Lower back pain (lumbago) affects the lumbar region and is the most common form of back pain. It can be acute (lumbago) or chronic. Lower back pain sometimes radiates to the buttocks or thighs. Prolonged sitting, lifting heavy loads, and sudden movements are common triggers.
Back pain : Mid-back pain
Back pain affects the thoracic region (mid-back), between the shoulder blades. Often linked to poor posture at work or stress, it causes muscle tension, stiffness, and sometimes intercostal pain. People who work at computer screens are particularly affected.
Warning Signs Not to Ignore
Consult a doctor promptly if your back pain is accompanied by fever, unexplained weight loss, numbness in the legs, difficulty urinating, or if the pain persists for more than 6 weeks despite rest. These signs may require further investigation.
Causes of Back Pain: Understanding to Treat Better
The chiropractor identifies the mechanical and postural causes of back pain in order to offer targeted treatment of the spine and musculoskeletal system.
Mechanical and Spinal Causes
Spinal dysfunctions (subluxations), herniated discs, disc protrusions, and osteoarthritis are common causes of back pain. A chiropractor assesses the alignment of your spine and identifies the vertebral segments responsible for the pain.
Postural and Muscular Causes
A sedentary lifestyle, working on a screen, carrying heavy loads, and poor sleeping positions create muscular imbalances that overload the spine. The back muscles contract to compensate, creating a vicious cycle of tension and pain.
How a Chiropractor Treats Back Pain
Chiropractic treatment for back pain relies on precise manual techniques aimed at restoring spinal mobility, reducing muscle tension, and relieving nerve compression.
Spinal Adjustments
Chiropractic adjustments are gentle and precise manipulations of the spine. They correct spinal dysfunctions, improve joint mobility, and reduce pressure on the nerves. Each adjustment is tailored to your specific body shape and condition.
Muscular and Tissue Techniques
In addition to spinal adjustments, the chiropractor uses myofascial release techniques, assisted stretching, and gentle mobilizations to relax contracted muscles and improve blood flow to affected tissues.
Personalized Program
Your chiropractor in Paris will develop a personalized treatment plan based on your diagnosis, the severity of your pain, and your goals. The program includes strengthening exercises and postural advice to prevent recurrence.
The Procedure for a Back Pain Consultation
Initial Consultation : Complete Assessment
During your first visit to the office, your chiropractor will conduct a comprehensive assessment: a detailed medical history (pain history, lifestyle, medical history), a physical examination (posture, mobility, orthopedic and neurological tests), and a chiropractic diagnosis. This evaluation lasts approximately 45 minutes.
Treatment Sessions
Subsequent sessions last 20 to 30 minutes. The chiropractor applies the adjustments and techniques identified during the initial assessment. The frequency of sessions depends on your condition: in the acute phase, 2 to 3 sessions per week may be recommended, then spaced out as improvement is confirmed.
Monitoring and Prevention
Once the pain is relieved, regular maintenance sessions (once a month or once a quarter) help maintain the results and prevent recurrence. Your chiropractor will support you with home exercises and ergonomic advice.
Practical tips to relieve your back pain every day
Alongside your chiropractic sessions, these simple habits can help relieve and prevent back pain in daily life.
- Adopt an ergonomic sitting position: feet flat on the floor, back supported by a lumbar cushion, screen at eye level.
- Take active breaks every 45 minutes: stand up, walk a few steps, and stretch gently.
- Strengthen your core muscles with appropriate exercises (plank, glute bridge) to stabilise your spine.
- Choose a sleeping position on your back with a pillow under your knees, or on your side with a pillow between your knees, to maintain spinal alignment.
Results and Studies on Chiropractic for Back Pain
Chiropractic is recommended by international health authorities for the treatment of back pain. According to the World Health Organization (WHO) and the French National Authority for Health (HAS), spinal manipulation is effective for acute and chronic lower back pain. Clinical studies show that 80% of patients experience significant improvement after 4 to 6 chiropractic sessions. In our practice in Paris, we observe that the majority of our patients regain normal mobility and a noticeable reduction in pain from the very first sessions.
When to Consult a Chiropractor for Back Pain?
Don't wait until the pain becomes debilitating. The earlier the treatment, the faster and more lasting the results.
- Persistent back pain for more than 48 hours
- Morning stiffness or stiffness after a period of immobility
- Pain that radiates to the buttocks, thighs, or legs
- Back pain (lumbago) limiting your movements
- Recurring pain despite rest and painkillers
- Work posture that causes daily tension
Need an appointment?
Appointments available within 24h. Relief from the first session.
★ 5.0/5 · 126 reviews on Google
What our patients say
126 reviews on Google
Verified reviews from patients who visited our practice
Je la recommande vivement. À chaque séance, elle parvient à libérer les tensions au niveau du cou, des épaules ou du dos, toujours avec précision et une grande douceur. Le suivi est rigoureux, l'accueil est chaleureux et les résultats sont vraiment remarquables. Professionnelle, efficace et à l'écoute : un vrai soulagement à chaque fois.
J'ai consulté plusieurs fois pour des douleurs et chaque séance m'a apporté un vrai soulagement. Sophie est à l'écoute, explique les gestes clairement, et les effets se ressentent rapidement. Je la recommande vivement, autant pour son professionnalisme que pour la gentillesse de l'accueil !
Elle m'a suivie avant, pendant et après ma grossesse. Elle a grandement contribué à mon bien-être durant cette période. C'est une vraie magicienne qui débloque les tensions persistantes. Je la recommande !
Super thérapeute, je suis venu pour des douleurs cervicales récurrentes avec des maux de tête, et après 2-3 séances, je n'avais plus aucune douleur ! Je recommande vivement !
Je suis venue avec mon mari car je souffrais d'intenses douleurs cervicales depuis plusieurs années. Je détestais qu'on me touche le cou. Sophie m'a tout expliqué et m'a mise à l'aise. Après seulement deux séances, j'ai senti une différence significative. Depuis, j'aime y aller régulièrement pour soulager les douleurs liées à la posture et au stress.
Frequently Asked Questions | Chiropractor and Back Pain
How many chiropractic sessions are needed to relieve back pain?
Is chiropractic treatment for back pain painful?
Is chiropractic effective for a herniated disc?
What is the difference between a chiropractor and a physiotherapist for back pain?
Can back pain be prevented through chiropractic?
Are chiropractic sessions for back pain covered by insurance?
Do you need a prescription to see a chiropractor for back pain?
Can you consult a chiropractor for lumbago?

Reviewed by Sophie Baltaci, Chiropractor
IFEC Graduate, RPPS No. 10010348356
Member of the French Chiropractic Association
Learn more about our team →
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Chiropractic management of herniated discs without surgery.
Scoliosis
Chiropractic monitoring of scoliosis in children and adults.
Chiropractor in Paris
Visit our chiropractic practice in central Paris and book your appointment with Sophie Baltaci.
Relieve your back pain with a chiropractor in Paris
Don't let back pain limit your daily life. Our chiropractic clinic in Paris's 2nd arrondissement welcomes you for a comprehensive assessment and personalized chiropractic treatment. Book an appointment online at Doctolib and rediscover a pain-free life.
The information on this site does not replace a medical consultation. For any health concern, consult a qualified healthcare professional.
★★★★★ 5.0/5 · 126 reviews on Google
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